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Episode 19: Natural and True Beauty with Kristen Arnett

“The beauty products you’re using shouldn’t make you unwell, Kristen Arnett”

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This episode is with Kristen Arnett, talking about natural, non-toxic and organic beauty. Kristen is an international make-up artist with over 20 years of experience. She specializes in educating people about green beauty. Elle magazine described her as a ‘Green Leader’. As well as working with celebrities and models, Kristen teaches regular people to do their makeup, especially women in their 40s and 50s.

In this episode:

  • Kristen told the story of how she developed an interest in the transformative nature of make up from 13

  • Shifting into a new expression of who you are

  • Selling makeup in retail, interning for a teacher of theatrical and cinematic makeup, product development

  • Aged 26 she left her corporate job to travel internationally as a makeup artist

  • Therapy as part of the process to get to the next stage of life- within 2 years of a visioning exercise she ended up working in Milan

  • Struggling with acne as a teenager and using harsh medication initially. Then following an elimination diet, she realized how food impacted her body

  • With a whole food diet, her skin cleared up

  • She met model, May Lindstrom (who now has a successful skincare brand), who encouraged her to simplify her skin routine and use less toxic makeup

  • Changing her kit to being more ‘green’

  • Making specific content for over 40s and 50s, a demographic that is often overlooked in beauty

  • Your beauty products shouldn’t make you unwell

  • The lack of privately funded studies that can highlight the issues with specific ingredients

  • Kristen’s toxic ingredient glossary and ‘Toss the toxins toolkit’

  • Look at the first few ingredients on a product - if it’s water, it needs a strong preservative system and is a diluted version. Does it have foaming agents such as sodium lauryl sulfate?

  • Be wary of brands that have all the natural ingredients at the bottom of the list

  • Greenwashing brands

  • Beauty for self-deprecation, or self-celebration

  • Loving touch whilst you do your beauty routine, increasing joy

  • “Ooze love through your fingers”

  • Enhancing with makeup

  • Makeup is an opportunity for you to play

  • “Be and feel beautiful”

  • How gratitude affects wellbeing

  • Anti-aging marketing - we’re all getting older and that’s normal!

  • Honoring the stages of life that we are at

  • 5 Minute confidence booster

  • The effects of botulinum toxin injections in the skin

  • Laugh lines are proven to make people seem more approachable

  • The risks of injectables and surgery

  • Life-force is beautiful

Resources: 

Instagram

Twitter 

Website

Toxic Ingredient Glossary 

Greenwashing Beauty Brands 


Confidence booster 

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