Episode 17: Contractile Fields, Archetypal Postures and Floor Life with Phillip Beach

A model for human movement that merges evolutionary biology and embryology

healthyliving, integratedlifeAvni TrivediOctober 23, 2019bodyknowledge, anatomy, livingbody, movement

Episode 16: Shiatsu for Safe, Supportive Touch in Pregnancy and the Deep Meaning of the Extraordinary Vessels with Suzanne Yates

It’s time to change the way that we describe and experience the body, returning to a living system with play, pleasure and movement.

healthyliving, postnatal, pregnancy, integratedlifeAvni TrivediOctober 20, 2019bodyknowledge, anatomy, livingbody, shiatsu, bodywork, massage

Episode 15: Understanding and Freeing the Body Through Anatomy in Motion with Gary Ward

Gary Ward is the founder of Anatomy in Motion, which is a model of movement through all the joints in all their ranges. His work helps people to be free of pain and rediscover movement.

healthyliving, integratedlifeAvni TrivediOctober 9, 2019bodyknowledge, anatomy, livingbody, movement, dance

Episode 14: Healing From Grief with Kristie West

After losing 6 family members in 4 months, Kristie West started to explore grief and death through therapy, personal and spiritual development. She works 1:1 with people all over the world to help them to heal from grief, using a method that she has developed, that is unique to each person who works with her. Kristie helps to take people from pain and loss to gratitude, connection and freedom.

healthyliving, integratedlifeAvni TrivediOctober 8, 2019grief, loss, healing

Episode 13: Dancing through Joy and Tough Times to Gain Trust and Find Freedom in Motherhood with Elisa Reineiro

Dance is an expression of life. It has physical and emotional benefits, especially when dancing through pregnancy and motherhood.

healthyliving, postnatalAvni TrivediSeptember 26, 2019bodyknowledge, anatomy, livingbody, movement, dance

Episode 12: Supporting New Mothers and Newborn Babies with Lynn Murphy

How to support new mothers through the early weeks of motherhood with practical tips, listening and non-judgement

postnatal, womenshealthAvni TrivediSeptember 20, 2019postnatal, fourthtrimester, newborn, baby, newmother

Episode 11: Intuition, Past Life Regression and Future Life Progression with Anne Jirsch

Has the future already been decided? Future Life Progression is a technique that helps people to lead clearer, more aligned lives.

integratedlife, healthylivingAvni TrivediSeptember 11, 2019intuition, future, pastlives, psychic, sixthsense

Episode 10: Honouring the Postnatal Period and Truth-Telling with Nicola Goodall

Nicola Goodall lives in Edinburgh and has supported women during and after birth for over 20 years. She grew up in a diverse community in South London and became a Muslim and a mother by the age of 24. Nicola is passionate about traditional storytelling, sharing and learning amongst women. She is one of the founding members of the Scottish Doula Network.

womenshealth, postnatalAvni TrivediSeptember 4, 2019breasts, breastfeeding, puberty, bodyknowledge, anatomy

Episode 9: Finding Everyday Joy, Right Where You Are with Tamu Thomas

You can find joy in the simple, everyday moments if you slow down enough to notice them.

womenshealthAvni TrivediAugust 28, 2019joy, gratitude, healthyliving

Episode 8: From Garden to Plate with Anna Greenland

Growing organic food for better nutrition and health, cost-saving, fresh air and better mood.

Avni TrivediAugust 21, 2019

Episode 7: Engaging with the Nervous System for Pleasure and Survival with Michaela Boehm

Michaela Boehm teaches and counsels internationally as an expert in intimacy and sexuality.

Avni TrivediAugust 20, 2019intimacy, nlmm, nonlinearmovement, embodiment

Episode 6: Rest is Revolutionary with Karen Brody

A Conversation with Karen Brody the founder of Daring to Rest, a yoga nidra-based approach for women.

Avni TrivediAugust 7, 2019yoganidra, sleep

Episode 5: Miscarriage and Pregnancy Loss with Psychotherapist Julia Bueno

In this episode we talked about her own personal experiences with miscarriage and what needs to change in the conversation socially, medically, and on a personal level.

womenshealth, fertilityAvni TrivediAugust 1, 2019miscarriage, pregnancy, loss, grief